Like many followers of the primal lifestyle, I sometimes wake up in the morning and grudgingly think to myself, “I guess it’s eggs for breakfast, again.” But one morning, I had some extra time on my hands, so I thought long and hard about what to do with my eggs to make them egg-stra special (Oh, and I apologize for my excessive use of really bad egg puns). I knew I was craving something sweet, and that was when I had an epiphany.
What if I added honey to my morning omelette and topped it with candied mixed nuts and fresh fruit? “AHA!,” said my sweet craving, “You hit the nail on the head.” I kid you not, it tasted as if a savory omelette and a pancake had a baby! I was already aware of how versatile the egg can be, but at this point, I realized that food itself has no limitations and that the combinations are truly endless. Enjoy.
What if I added honey to my morning omelette and topped it with candied mixed nuts and fresh fruit? “AHA!,” said my sweet craving, “You hit the nail on the head.” I kid you not, it tasted as if a savory omelette and a pancake had a baby! I was already aware of how versatile the egg can be, but at this point, I realized that food itself has no limitations and that the combinations are truly endless. Enjoy.
Sweet Omelette
Ingredients:
- 2 eggs
- 1 Tablespoon raw honey
- ½ teaspoon vanilla extract
- 1 Tablespoon heavy cream
- a pinch of sea salt
- ½ Tablespoon of butter
- Fresh fruit (optional, but I recommend using sliced strawberries)
Directions:
- In a small bowl, add the eggs, honey, vanilla extract, heavy cream and sea salt, and beat until combined.
- Heat a small nonstick skillet and add the butter.
- When the butter is melted, add the egg mixture and cook until almost completely set (it will continue to cook slightly). Using a spatula, fold it in half, then slide it onto a plate.
- Garnish with candied mixed nuts (recipe below) and fresh fruit.
Note: A dollop of Greek yogurt on top is also a nice addition.
Candied Mixed Nuts
Ingredients:
- ½ Tablespoon butter
- ¼ cup unsalted mixed nuts (or nut of choice), roughly chopped
- 1 Tablespoon maple syrup
- a dash of cinnamon
Directions:
- Heat a small pan or skillet, then add the butter.
- When the butter is melted, add the remaining ingredients and cook until the syrup is bubbling.
- After syrup starts to bubble, continue cooking for about 2 more minutes being careful not to burn it, then transfer to a sheet of parchment paper and spread into a single layer until cooled.
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