Coffee...

Ahhh, coffee.  I don’t know about you, but my morning coffee is one of the small pleasures in life that I value beyond belief.  I try not to leave the house without it, because when I do, my day just seems to start off on the wrong foot.  Unfortunately, it is one of those “limbo” substances when it comes to primal living.  Many people who follow the primal and paleo lifestyles avoid it because it was not consumed back in the (Paleolithic) day.  I’ve heard endless arguments about the health benefits of drinking coffee, possible negative effects of drinking it, and reasons why it should be avoided like the plague.