My life tends to revolve around food, and for this reason, I often like to try new and elaborate cooking techniques. Due to this inclination to experiment in the kitchen, some of my recipes can get a little complicated and labor-intensive. I realize that not everyone has the time or patience (which I could even use more of) to execute intricate recipes. Sometimes after a long day, I come down with the “I Just Want To Sit Here and Do Nothing” bug. On days like this, when I don’t head down the street to Chipotle, it’s nice to be able to whip up a healthy meal in 30 minutes that still tastes like a labor of love.
These recipes were essentially the result of a single question I asked myself: “What do I have, and how can I make it taste good in the shortest time-frame possible?” And my favorite thing about this meal is that everything goes in the oven at the same temperature and for the same amount of time. It’s almost fool-proof, which makes it perfect for those that don’t cook on a regular basis. Well, enough with my lazy-day rant...Enjoy!
These recipes were essentially the result of a single question I asked myself: “What do I have, and how can I make it taste good in the shortest time-frame possible?” And my favorite thing about this meal is that everything goes in the oven at the same temperature and for the same amount of time. It’s almost fool-proof, which makes it perfect for those that don’t cook on a regular basis. Well, enough with my lazy-day rant...Enjoy!
Maple-Mustard Glazed Salmon
Ingredients:
- 2 four to five ounce salmon fillets (with skin)
- pinch of kosher salt
- 2 Tablespoons mustard (I used spicy mustard)
- 1 Tablespoon maple syrup
- 1 Tablespoon extra virgin olive oil
- ½ teaspoon garlic powder
- ½ teaspoon dried dill
- ½ teaspoon dried basil
- 1-2 teaspoons tamari
Directions:
- Preheat oven to 425ºF.
- Lay the salmon fillets skin side down on a foil-lined baking sheet. Season the fillets with the kosher salt and set aside.
- In a small bowl, add the remaining ingredients and stir until combined.
- Evenly coat each fillet with the glaze, then place in the oven for 10-12 minutes until salmon is just cooked through.
Roasted Asparagus
Ingredients:
- 1 bunch asparagus
- 2-3 Tablespoons coconut oil
- 2 teaspoons kosher salt
- 1 teaspoon pepper
- ½ teaspoon garlic powder
Directions:
- Preheat oven to 425ºF.
- After washing and thoroughly drying the asparagus, trim the thick, tough ends (about an inch) off the spears.
- Melt the coconut oil in a small bowl in the microwave. Then, on a foil-lined baking sheet, toss the asparagus with the coconut oil and spread into a single layer.
- Sprinkle the asparagus evenly with the salt, pepper and garlic powder, then place in the oven for about 10 minutes until tender (you can remove them a few minutes early if you like them crunchier).
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